Whether you want to breastfeed or bottle feed, the first step is increasing or maintaining your milk supply. I’ve been breast-feeding for over a year now. Before I gave birth, I didn’t really know what to expect. I didn’t know how my body was going to react and adjust, and…
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Change your environment Educate yourself Use medication
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Be aware of your vulnerabilities Knowing your own weaknesses is going to be one of your greater strengths in life. Growth starts with acknowledging where we lack emotionally, mentally, and physically. If we want to minimize our chances of falling victim to narcissists, we must start by doing some inner…
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Urine Tract Infections are very common with women and caused by bacteria that enter the urine tract. The causes of UTI’s can vary and be hard to determine sometimes what exactly caused it. In this article, I will provide you with my story and how I cured chronic uti’s in…