• Narcissism

    Narcissists Exploit Weaknesses and Vulnerabilities

    Be aware of your vulnerabilities Knowing your own weaknesses is going to be one of your greater strengths in life. Growth starts with acknowledging where we lack emotionally, mentally, and physically. If we want to minimize our chances of falling victim to narcissists, we must start by doing some inner…

  • Uncategorized

    How to Beat Codependency

    I didn’t know what codependency in a relationship meant until 3 years ago when my therapist described me as codependent. According to Psychology Today, ‘”Codependency” is a term used to describe a relationship in which, by being caring, highly functional, and helpful, one person is said to support, perpetuate, or…